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| Force a flower bulb to bloom whenever you want more color in your life. | |
| Use Feng Shui to change the energy of your home or yard | |
| Make fortune cookies, writing your own good fortunes. | |
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Make a sand castle -- whether or not you live on the beach Build an indoor castle from Legos™, saltine crackers, marshmallows, etc. | |
| Turn your snowy backyard into a canvas. Draw a target in the snow, with words of inspiration as the bulls-eye. | |
| Plant a seed along side a dream, and watch them both grow. | |
| Make a meditation garden -- in a planter or in your back yard | |
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Explore the symbolism of flower Turn flowers into a self-creating art form | |
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Find or create a natural haven for your spirit
Create your own wildlife habitat by planting a spiritual window box garden Take a walk in the city and see where you find nature hidden | |
| Create a sacred space in your house or garden Make a spiritual bead necklace or personal rosary. |
Dr. Joy is available to present playful workshops (playshops) and seminars at your business, corporate training retreat, non profit organization gathering, or club membership meetings. She is located in Denver, Colorado, and travels throughout the US to deliver Serious Fun ™ Programs for personal growth, healthy lifestyle, wellness, and inspiration. Please see the program pages for details and contact information.
This playful meditation activity is COPYRIGHTED. If you are a professional trainer, coach, human resources person, counselor, or therapist it is not ethical nor legal for you to use it or share it with your clients or those you supervise/train as part of your job. See the copyright notice on the front page of this e-book. Remember, character is what you do when no one is looking. Please do the right thing and pay me appropriately to use these materials professionally, even if you work for a school, church, non-profit or the government.
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