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MYERS-BRIGGS PERSONALITY TYPE

Table 2: Feeding the Fourth Function

 

eF ISTP & INTP	Voice your thoughts out loud, keep your eyes open, focus on the external environment. If ISTP, focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If INTP, focus on details, specifics, go step-by-step, use all 5 senses, stay practical and in the present. Focus subjectively on people, their feelings, the personal meanings of things; include what you value. Be structured and organized, have a basic plan before you start.
eN ISFJ & ISTJ	Voice your thoughts out loud, keep your eyes open, focus on the external environment. Focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If ISFJ, stay objective and impersonal, including about people, and focus on things. If ISTJ, focus subjectively on people, their feelings, the personal meanings of things; include what you value. Jump right in and start, keep the activity playful and as unstructured as possible.
eS INFJ & INTJ	Voice your thoughts out loud, keep your eyes open, focus on the external environment. Focus on details and specifics, use all five senses, stay practical and in the present. If INFJ, stay objective and impersonal, including about people, and focus on things. If INTJ, focus subjectively on people, their feelings, the personal meanings of things; include what you value. Jump right in and start, keep the activity playful and as unstructured as possible.
eT ISFP & INFP	Voice your thoughts out loud, keep your eyes open, focus on the external environment. If ISFP, focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If INFP, focus on details, specifics, go step-by-step, use all 5 senses, stay practical and in the present. Stay objective and impersonal, including about people, and focus on things. Be structured and organized, have a basic plan before you start.
iF ESTJ & ENTJ	Do the activity paying attention to your internal experience of the environment; keep your eyes closed if possible. If ESTJ, focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If ENTJ, focus on details, specifics, use all five senses, stay practical and in the present. Focus subjectively on people, their feelings, the personal meanings of things; include what you value. Jump right in and start, keep the activity playful and as unstructured as possible.
iN ESFP & ESTP	Do the activity paying attention to your internal experience of the environment; keep your eyes closed if possible. Focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If ESFP, stay objective and impersonal, including about people, and focus on things. If ESTP focus subjectively on people, their feelings, the personal meanings of things; include what you value. Be structured and organized, have a basic plan before you start.
iS ENFP & ENTP	Do the activity paying attention to your internal experience of the environment; keep your eyes closed if possible. Focus on details, specifics, go step-by-step, use all 5 senses, stay practical and in the present. If ENFP stay objective and impersonal, including about people, and focus on things. If ENTP focus subjectively on people, their feelings, the personal meanings of things; include what you value. Be structured and organized, have a basic plan before you start.
iT ESFJ & ENFJ	Do the activity paying attention to your internal experience of the environment; keep your eyes closed if possible. If ESFJ, focus on patterns, meanings, analogies, possibilities, general ideas, themes; move about tangentially. If ENFJ, focus on details, specifics, use all five senses, stay practical and in the present. Stay objective and impersonal, including about people, and focus on things. Jump right in and start, keep the activity playful and as unstructured as possible.

Cartoon by Pat Marr, Used with Permission

Type and Fitness

 

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